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Scared. I don't think my amygdala has forgiven me yet for taking it to Costco on Friday.

Trilby.

Welcome @RogerP.

[I'll just wait for the social thread].

Thank you all for making me feel a bit less maddened. My worst one is, of all obscure things, beginning to have a specific grounding technique described to me (I have little idea what the second half is). Yet I can see how it's linked.

Mine is the kind where I need to keep my back against the wall, really hate hate hate checkout queues because there are people on opposite sides of me at the same time, dislike noise because it gets in the way of hearing around corners, have to check sightlines at intervals, people and...

Hi @GingerSnap, welcome and you have me craving ginger snaps now. Maybe HobNobs...

I get dysregulated whenever the prospect of reprocessing comes up and grounding techniques don't work fantastically (and one of them is badly triggering so avoid that like the plague). My brain is terrified of retraumatisation and I agree with its assessment there due to the specific nature of...

Text of the executive order "Accelerating medical treatments for serious mental illness".

That's derived from anthony's "he is blockading the straight to STOP IRAN from exporting THEIR oil which makes IRAN MONEY, which funds IRAN bombing MORE civilians." Allowing Iran to sell more oil = more civilians get bombed by that logic. He needs the previous Gulf oil exports status quo to...

Link in my previous comment you had replied to.

Trump himself is responsible for (temporarily) relieving sanctions on Iran three weeks ago which is a very novel approach to fighting anyone, and thus responsible for those receipts being available for war and internal repression in Iran (though obviously not the massacres in January). Do you...

Physically, sure they can do that. Legally in the example given, that'd be a declaration of war upon the state whose flag the ship flies (don't know if that's more likely to be the UAE or the UK or some third state) and piracy. It's been all of three weeks since he was for Iran making money...

This one has a very valid reason from the present and knows what year it is.

What to do though when a logical part that has access to the trauma teams up with your phobia to say that letting it in is a really, really bad idea? Even raising the prospect is very dysregulating.

Hello to the tens of thousands of lurkers out there!

There are feelings of grief and sadness that are doing things to my body like making its eyes cry and the nose run. They are not mine though I wish they were.

People suck.

He didn't make it.

Nah, just crisis lines.

988 international equivalents.

Not at all; I asked about the status of your code because you said you were afraid of you without it, making me think it was under assault by something. I'm afraid that my cat might not make it.

Is your code in danger of breaking?

What are you afraid of, if you don't mind me asking?

First thing: you are not alone. Is it a situation that's hurting you so bad, or PTSD, or something physical?