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  1. G

    Anyone have experience of Accelerated Resolution Therapy?

    My therapist has recently floated the idea to me and I'm curious about it.
  2. G

    Flashbacks: emotionally not as bad, as bad, or worse than the first time around?

    I am seeking to establish how much my emotional memories have been edited, so if the answer to the title question is anything but "worse" then the answer to my underlying question is "a great deal".
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    Does anyone else's hypervigilance not make sense?

    Mine is the kind where I need to keep my back against the wall, really hate hate hate checkout queues because there are people on opposite sides of me at the same time, dislike noise because it gets in the way of hearing around corners, have to check sightlines at intervals, people and...
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    How voluntary is your dissociation?

    In describing some of my experiences to my T, they noted that it was "unusual" for dissociation to have a voluntary component. I can't do that from scratch, but if stress levels get close enough to involuntary dissociation then I find I can consciously choose to jump the rest of the way. "f*ck...
  5. G

    Is someone always driving when it's not you?

    Just wondering because once in a while I've been completely in the back of the metaphorical van hiding under some blankets with no idea who's driving, just noting that driving is happening. Either my head is more crowded than I generally believe it to be, or philosophical zombies exist and I...
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