Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I can understand putting those caveats in place. For sure, I get it. But at the same time in life its good not to be so sensitive about things. Otherwise you'd go nuts.
I agree with Anthony. Start small. Pick one thing at a time and work on it. Be kind to yourself. Getting small things done will give you a sense of achievement so you can be proud of yourself. Maybe get a journal and brainstorm all the things you could work on or would like to do.
I also had a...
I know what that's like. I nearly stabbed myself in the chest once. I was a second away from killing myself. I can relate to those visions. It's horrible, you don't want to die but you can't bear the thought of living with the depression any longer. I hope the new meds help you. Sorry for late...