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I start a new job in the beginning of June, on an 18month fixed contract. Before the job came up I was just starting to explore the idea of getting some therapy with a trauma T. I'm now in a conundrum as I feel like mentally I'm ready to reapproach therapy, but is it worth it when I know I will...

Recently for no reason that I can work out I've really really wanted a cigarette- I've never smoked before, my dad used to when I was growing up but stopped when I was 11ish. So it's not as if I'm craving something that I've given up or anything! It's just quite frustrating! Does anyone else...

Wasn't sure where the best place to post this is, as it's kinda anxiety and kinda flashback! Yesterday while eating lunch in a pub someone walked past and something about them instantly reminded me of the guy who raped me. And now I can't get his face out of my head, it's as if it's just...

So I've noticed there's a few people on here who go to church, I'm wondering how many people open up to people about their PTSD there? I'm currently in that situation where I'd love to ask for prayer from people, but I don't know if I want to tell them about it, I'm quite new to the church, and...

I am generally pretty useless at keeping diaries, but here goes anyway! I think of my life and don't think of anything particularly bad happening, but I think that I have just stopped remember the hurt and pain that certain events caused me. Most of what follows might not be very coherent, but...

Hi there! About a year ago I was diagnosed with complex PTSD, and since then I've been nearly homeless, (kicked out of where I was living and very last minute a friend said I could live with them) raped, and on the verge of suicide. Having looked around a bit before saying anything, I know...