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    Panic Attack When Seeing A Child Being Abused

    I saw a child get threatened with abuse today. I teach English here in Taiwan including teaching at a private kindergarten. When the children naturally get a little wild, the teachers punish them for it. It has bothered me from before, but last week I saw a teacher use a metal clip to hurt a...
  2. I

    The Unbearable Pain Of Self

    It hurts so much to be me. I hate myself. I wish that I could just die. I wish that there was somewhere I could go to escape the pain. I want to cut myself, to give me some physical pain which would be less than the emotional pain. I want to end the unbearable pain of being "In Exile." Oh...
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    Sleeping With The Enemy

    It's so stupid because I make her the enemy. I'm married, and unfortunately, my wife accidentally hits many of my triggers. When that happens I react in anger and things get tense for a while. The latest was on Saturday night. She had something in the morning, so I'd have the kids. She told me...
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    I Had A Panic Attack When Talking To My Wife

    I called my wife today on her cell, and she told me to call her office because it's cheaper. I only wanted to talk for a couple of minutes. I was doing really well this morning, and wanted to share that with her. I get major panic attacks and have a hard time getting things done, so I was...
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