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I've been with my boyfriend since May, there was alot of dishonesty which I've managed to overcome, and we've grown very close, he's wonderfully kind, attentive, understanding, things would be perfect if not for one issue. Right before we even started I made it very clear that I cannot be...

I feel so wheezy tonight, I can't tell if it's an asthma attack or a panic attack just that I'm panicking and struggling to breath. I feel scared being on my own downstairs, I did go to bed but came back to the couch so I didn't disturb my boyfriend. Worrying about some triggers earlier and...

This is the 4th night in a row I've been up til I literally drop, then wake with a nightmare, I'm nearing exhaustion and losing motivation to get things done around the house, my appetite is much smaller than usual and I've smoked and obscene number of cigs, if I wasn't afraid to sleep it would...

I referred myself to the NHS mental health services on Friday, they're calling me back tomorrow to arrange an appointment, I'm absolutely terrified. I've never had therapy before, I'm worried they'll ask me details of why I have CPTSD, I've told 2 people in my entire life everything, and it...

I've been with my boyfriend since May now, I've never felt this way about anyone before, we spend a lot of time at each others' houses, met family and friends, he has met my kids and is fantastic with them, he understands my CPTSD and triggers and is wonderfully supportive, but recently my...