Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am so upset and anxious - trying not to go full blown panic - I have had a bad time all week - trembling started on Sunday evening and has lasted constantly since then without a moment of peace - been trying to calm myself with every method I have ever had work - and none of them have worked -...
I just don't understand. I am so tired even though I had adequate time in bed last night. I am confused - panic attacks changing and becoming different. Just feel so very down and unhappy today - and just wanted to vent a little. Thanks
I was not blessed with any great talents. I am not musical or artistic. I wasn't graced with beauty or even the ability to imitate beauty through cosmetics or nice clothing. I am just a very "plain" person - nothing unique or exciting about me. The one thing I was always able to take a little...
Today has been a really weird kind of day. While I have been experiencing remembering in excruciating detail some of the traumatic experiences that lead to my PTSD for the last couple of months, the memories that have surfaced today are different. I have previously had very few memories from my...
I am worried about my marriage and my PTSD symptoms. My husband is awesome - tries so hard to be understanding - but this has changed our relationship drastically. I am not sure why but I feel so disconnected from him and he feels it too. He says he understands but I know he feels rejected. I am...
It's been a weird kind of day - started out with a couple of people attempting to offer support - which I desperately need - and found hard to resist - but I am not totally sure if they are 'safe' people to trust. I think so but I am not sure. And then I tried to get back into my schoolwork. I...