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Hi . I am diagnosed as having severe ptsd and bpd (borderline personality disorder) I have had some therapy which made me worse as it opened everything up and then we ran out off time on the NHS and I am now on an 8 month waiting list to try and fix that which is pure hell on earth. Over...

I have just had a huge trigger, woke up feeling good for once, the sun was shining through the window with blue sky. Then if felt like suddenly I was anxious I am trying to think of the trigger and I think it was thinking my partner might leave me because of the way I am right now. Following...

Hi, I am feeling the most suicidal I have ever felt, following Christmas and the cut back of my therapist sessions on the nhs from weekly to four over the next six months and I cant contact her, apparently I need to learn to self soothe but I am really struggling with this as I hate myself. I...

I am feeling very overwhelmed today and keep bursting into tears. I think it is partly because of my return to work on Monday which I am terrified by, but also I feel like my partner is thinking of leaving me. She doesn't seem very happy with me and I am finding it difficult to talk to her...

Hi, I am recently "diagnosed" (I know it can't be an official diagnosis, thanks girl the article Anthony) with Complex PTSD following many years in the system being treated for depression and anxiety and physical illnesses such as fibromyalgia . I have been seeing a psychologist on the nhs for...