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    High Anxiety, Having Difficulties Calming Down

    Hi, I joined the forum this week and wrote my first post in the introductions. Guess I just wanted to share a bit more about what's going on for me. I have a couple of long-term physical illnesses, diagnosed 12 yes ago. They affect my mobility and strength and I live with chronic...
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    Undiagnosed New To Myptsd: Feeling Overwhelmed

    Hi, I found MyPTSD today. I'm feeling overwhelmed at the moment and wanted to connect with other people to hopefully change that. I experienced a series of things growing up that I found it difficult to process. I haven't understood, as I was experiencing these things, that they were traumatic...
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