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So after a lengthy discussion with my estranged wife last night about wether we are going to try and work things out or not, she told me not right now. She then told me that it wasn't out of the question but could be 3months or 3 years from now. I told her that I can't live my life in limbo...

So my wife and I seperated a little over a month ago. When we first split it was on the grounds that once i got my head cleared and was in a better place, I would come home and we would start working us. Well I've been way better for about 2 weeks now, between counseling and new meds, and all...

So over the last few days I've noticed that the majority of my anxiety is a result of my wife. It's so bad that i don't even want to go home anymore but I do because of our children. I'm just at a point where i feel like I'm stuck in a toxic relationship. No don't get me wrong, I love my wife...

So thus most is mostly depression related but also fits with anxiety and panic attacks and probably a ton of other posts. I also deal with C-PTSD because of being a police officer. Anyways, so I'm gonna jump back to June of last year. I fell and messed my ankle up pretty badly. It kept from...

I don't even know where to start with this one. If you don't know I am a Police Officer and have been for 6 years. Just last year I was diagnosed with PTSD and high levels of anxiety to go along with depression that I have dealt with most of my life. Well in June I suffered an ankle injury...

It's been a rough few weeks for me. I'm not sleeping at all, my job has been absolute hell and home hasn't been my h better. Oh and I don't think my depression meds are helping anymore but more on that later. I'm use to not sleeping. I haven't had a good night's sleep in over 10 years. I've...

I feel like my life is falling apart all over again. I feel like everything that I do goes unnoticed over and over again. I feel like some days it would be better if I wasn’t around or just gone completely. I’m tired of always striving for greatness but being rejected. I’m tired of feeling alone...

So I found out this morning that I will be training a Police Recruit that just graduated yesterday. I knew that this would come eventually when I volunteered to be a Field Training Officer nearly 2 years ago. The issue now is that I'm so aware of my own issues and struggles, that I'm afraid of...

Oh where to begin. Let me begin with my diagnoses, PTSD, chronic depression, major panic/anxiety issues and possibly some of dissociative disorder. Anyway, about my self, I'm 32, about to be 33 lol, I've been married for 4 years, together for 7. I have 2 amazing children, that if not for them I...