Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Conflict has always been my downfall! I avoid it like the plague! Its so bad now I don't even like paying my bills. Really no conflict there, but everything now feels like conflict to me. If its not I somehow manage to catastrophize the situation to cause anxiety. My mind shuts down, my chest...
Grasping at straws, trying to figure out what to do! I have been down and out since 2013 with no end in sight. Beating myself up for not recovering sooner, viscious cycle!!! Depression, isolation, anxiety and so on! I used to be quite aggressive, now I am scared of everything! Feel like life has...