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My anxiety has just gone into hyperdrive. I have had a text from my Mother, whom I have not spoken to for a month now, saying "I would like to phone you, is that ok?" She is an abusive individual. Probable narc. I cannot take this; it's a double bind. If I say yes, I will have to cope with...

I am not sure how many responses I will get to this, but may as well give it a go as I really have nothing to lose. I am not sure whether I can keep going on with my life indefinitely, or whether there is any hope that I can heal the traumas of my life which, due to what Pete Walker calls...

Hello everyone. This is my first non introductory post. I guess I am having kind of a rough day. There have been a few angry episodes recently of me breaking stuff. I nearly broke something this morning. There has been other stuff broken recently. I would liked to know if other people here also...

Hi everyone. I have had other diagnoses, but just bought Pete Walker's book about CPTSD and am certain that I am living with this condition, have been my whole life. The source is family. There was abuse, constant psychological and emotional, occasional (severe) physical, and there was also...