Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Does anybody else struggle with going catatonic in therapy? Or having different parts of your body freeze up and not be able to move them? If so, have you found anything to help get past it and gain back your control?
I was diagnosed with DDNOS (OSDD, whichever you want to call it) a few months back. I have an ‘awareness’ of different parts inside that heavily influence my thinking and my actions but I don’t switch between them. I feel really alone in all this. The things I’ve found to read are either geared...