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I've been wrestling with something since Friday and thought maybe I'd post it here to see if anyone has any input or thoughts. I've been going through a lot lately. I have been having intense episodes of vertigo, which has kept me out of work (I'm a teacher) for over a week now. Dramamine...

I have PTSD (and I actually think it should be C-PTSD) and have been through a great deal of childhood trauma. My therapist and I started doing EMDR in January but after 3 sessions of EMDR we stopped because life got a lot more intense. He said that when he read the room, it wasn't the right...

Hi all. I just started EMDR (I've had one session so far). Here's my therapy breakdown: Mondays- IOP graduation group, we discuss a variety of different topics, sometimes process group. Tuesdays- Coping skills group, a small amount of room for processing Every other Friday- EMDR Mondays are...

I am a forty year old woman (some of you know me, some probably don't) who has been working through the aftermath of an abusive childhood. Until October 2020, I didn't really realize that I had an abusive childhood. My mother was my primary abuser and probably my sole abuser during my early...

A friend of mine recently told me that I should start journaling and I thought that maybe this would be a good place to do so. I've been in a weird place lately. I started taking Gabapentin for my anxiety about a month ago and I think it might be having an effect. I definitely have some of...

Hello all, I am a 39F. I think that I may have C-PTSD based on many, many things but have not been formally diagnosed with it. At least, not that I know of. I see my therapist once per month. I belong to an HMO and that's about all of the time I can get based on my T being overbooked all...