• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. O

    PTSD: Patience, Time, Strength and Determination.

    Maybe PTSD it's like the seasons of the year the tides of the sea The wind in the trees it can never be explained in a way that everybody will understand. I see it it as a thorny path, does that sound cliche? Maybe it does, we always have ways of describing our own unique interpretation of this...
  2. O

    Grounding memories

    Hi, new to these forums. Have just started receiving PTSD therapy due to a armed robbery I was the victim of almost 20 years ago. On Monday my therapist wanted to teach me a grounding technique by taking me back to a happy memory where I was safe and secure. She wanted me to go back to these...
Back
Top Bottom