Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Hi there. Could really use some perspective and thoughts right now.
Long story short I’m burnt out at work. The work of 3 people is quite literally just been put on my shoulders. In reading more about burn out versus stress, burn out is actually quite serious and seems to align with how I...
Hi, I'm Lauren, 34 years old. I just joined this site because I've been having an especially hard time this week. I have PTSD from years of childhood trauma and abuse. I've been seeing a therapist and working through EMDR for the past few months. I believe it's working overall, but last week we...