• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. M

    Toxic core beliefs

    Why does it feel like a herculean task to reset negative core beliefs? My husband calls it “hacking my brain” so I can learn a healthier way of living. I’ve lived a lifetime of reliving certain behaviors, but being in recovery I can’t abuse the substances that I used to. So I’m a sense I still...
  2. M

    Sufferer Learning to listen to my cptsd

    Hi there, I’m Megan. After a lifetime of feeding addictions I got sober last year from alcohol, pills, candy and sugar, social media and I’m learning to moderate my food intake. While I had a traumatizing childhood having a parent with ptsd due to his own childhood trauma along with military...
Back
Top Bottom