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Does anyone else shut down/get angry/ turn away and kind of stop responding when faced with the trigger? Like I can sense it is coming on and I stop being able to function, then panic hits, then it gets worse until it's an attack.
I have a hard time when my emotions go from a high, to being...
So I'm trying again. Not sure where to start as far as finding support online.
I was recently diagnosed with CPTSD and I ended my long term relationship shortly after due to trust issues/lying that sort of thing. I met someone and fell into a codependent unhealthy dating experience before I...