Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I have no support system. I've been in therapy for years, and I just started bringing it up. But the statute of limitation expires in a few years. I can't let it go.
I have been diagnosed with PTSD. But I can't get rid of the thought that what I went through isn't bad enough. That I should just move on? It's probably something I have internalised as people have said this to me. Rationally, I would never compare anyone's experiences but me being myself, I...