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Search results

  1. J

    Lump in throat

    Hi all How many of you suffer a lump in the throat sensation, or globus as i think its officially called? Ive had this problem for the last 4 years, with little respite! Been to docs about it, had scopes etc and told its just anxiety. Feels so intrusive, a constant feeling like theres...
  2. J

    Undiagnosed Possible ptsd from bad drug trip

    As others have said, no not PTSD - sadly it's a harsh lesson, there's a reason why illegal drug use is not a good idea, sadly you've learned the hard way. A good thing to take from it is hopefully you won't do it again
  3. J

    Should i wait for therapy or pay?

    It's a tricky one, NHS therapy in many ways is sadly not very good, it used to be. Now the first thing they will tell you is when you will finish with them, without even knowing you or your problems, and there is practically no leeway with thqt. Private therapy is better in every way, apart...
  4. J

    Do therapists care less about their clients when they start to heal?

    They shouldn't, they aren't meant to be friends, it's a business relationship after all - or should be. If they cared about every one of their clients they'd end up in therapy themselves
  5. J

    Quick question: is it okay to accept rides from my therapist?

    I think it's not right, a therapist relationship is a careful balance of trust and support, it is not meant to be a friendship or a "buddy". I would say it's wrong on a lot of levels
  6. J

    Childhood Was it abuse or just bad parenting?

    I would say absolutely in now way abuse, not by any stretch of the imagination, as you have said awkward and cringeworthy, but no not at all abusive
  7. J

    How to cope with therapist abandonment?

    The thing is, it's the rules, it's how the psychotherapy model relationship ship works, no contact or relationship outside of therapy, it's not a choice for us or the therapist to make. That's how it is, and there are many reasons why it's the best idea, your in a business relationship, not a...
  8. J

    Was my therapist now my best friend

    I'd say nothing wrong with you but so so many things wrong with a therapist asking you to become friends. In fact it's enough to have them struck off, crossing so many boundaries
  9. J

    How to cope with therapist abandonment?

    You should have a professional relationship with a therpther, not a personal one, and I think she's trying to tell you that. It sounds like you may have an unhealthy relationship with her, probably a good thing to discuss with her when she tell you she's well enough to return to work
  10. J

    General Wife says she has ptsd, but she's never been assessed.

    Self diagnosis as others have said means absolutely nothing. If she's so sure she has it, and she may - then she should want to go for a proper diagnosis.
  11. J

    Sexual orientation and traumas -- a place to share your struggle with sexuality

    Well, I'm a male, my first trauma was at the age of 7 (or therabouts). Another child, a boy a few years older initiated an performed sexual acts with me - at the time I went along with it, I didn't really know much about what was happening. As years went on I've tried to be and have been in...
  12. J

    MVA For A Long Time...

    I tried EMDR a few years ago, to be honest I absolutely hated it, it felt like my brain was being scooped out lol no idea why
  13. J

    MVA For A Long Time...

    Many thanks for the reply, no time limits lol even though it's been a year, my issues are still there. Therapy ended a few months ago, they seem to think trauma is the cause of my issues, which makes sense, but no real guidance on what to do about it unfortunately. Got a review appointment in...
  14. J

    Sexual Assault Would someone please confirm whether or not this was rape?

    She doesn't remember, that's not the same as unconscious when alcohol is involved. She also does remember parts, and was not distressed during those moments. Not drawing conclusions, but it's important to remember those parts
  15. J

    Sexual Assault Would someone please confirm whether or not this was rape?

    It's always impossible to say, but for the facts you've stated no i don't think it can be called rape. Simply because you were drunk doesn't make it rape, because you may have been happy for it to happen but can't remember now. Many who have drunken episodes may not be clear, and may regret it...
  16. J

    Mindfullness and therapy.

    What you describe doesn't really sound live mindfulness, but I would encourage that. For me nindfumindfis a fad, many of my therapists actually agree. They have told me a study with a small amount of people back in the 70s led to it's popularity, and it's came back into fashion. Mostly because...
  17. J

    Fear of therapy ending?

    I think it depends, here in the UK therapy tends to end when a certain number of sessions have been reached, or the therapsts workload has reached a certain point, very little to do with whether it's actually a good time or not . Therapists often admit this too. So more anger than afraid, but...
  18. J

    Bipolar Maybe have bipolar disorder

    Be glad your being assessed in would say, many struggle to even get a professional to send for an assessment. From what you've said I wouldn't say bipolar sounds likely to be honest, but an assessment is still no bad thing
  19. J

    Poll How often do you go to therapy?

    It really depends where you are, in the UK and you use the NHS, you don't get any say in it, along with how long your in therapy. Basically yourntoldhow often and for how low, if you want that to be different, then tough - you can pay privately and choose to suit yourself, otherwise, it's all...
  20. J

    Therapy retreats in uk

    If there are any in the UK (there may not be), you won't get it on the NHS, it would essentially be private and you will pay an absolute fortune I'm afraid
  21. J

    Childhood Was i sexually abused?

    It's a difficult one I know, I'm in the same position, when I was young with someone only a few years older. I struggled with the same questions. However I brought it up with 2 different therapists, and they class it as abuse. What kind,I don't know, I didn't ask, but maybe that will help you
  22. J

    Relationship Should i let him to keep in touch with his ex?

    To be honest, it is very simple I think. If he wants to stay in touch and you don't, then he has to decide whether he doesn't care what you think and still do it. If he does then the choice is then yours, do you accept that or not? If not then it has to end, if you do accept it then you move on...
  23. J

    Childhood Embarrassed for talking about the abuse/partly in denial

    I tend to agree with above, unless anyone has a memory of a particular person doing anything, as in all walks of life, you simply can't accuse them of it. You can of course believe it, but you just can't accuse them, it's wrong for you and them. Working with a professional can help you, but it...
  24. J

    Childhood Was i sexually abused?

    As others have said there's no way anyone can say, but I would add there's nothing that screams sexual abuse. Many if not all of these issues are present if many forms of generalised anxiety/depression along with typical childhood exploration. Which of course means nothing unless you have...
  25. J

    New therapist rescheduled a lot. would you take it?

    It depends, I know in the UK, a therapists schedule is quite fluid, so there generally has to be some give and take. It's better that he's asking you rather than cancelling at the last minute. So as long as a time can be found between you I'd say it's no big deal and it's quite common
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