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I have no support system. I've been in therapy for years, and I just started bringing it up. But the statute of limitation expires in a few years. I can't let it go.

Mine wasn't family but a relative. He's the one who is miles away but some of my family doesn't know and I'm terrified he'll show up. I can't relax and had panic attacks just because I couldn’t stop thinking about him showing up. All this to say; you're not alone. I don't really have any advice...

Okay. I'll keep that in mind. Thank you!

Umm. I just say okay?

Thank you! I'm still looking for someone. Do I have to let them know that I am?

It's only the second session and its been mentioned both times. I don't want to point it out but I'm not sure what to do.

Yellow

Not really specific to mom but I think it applies.

I had to look up what COCSA stands for. I did not know my experience has a word for it. I didn't know there was a word for it! I didn't know other people have been through the same thing! This probably tells you how no one talks about it and how lonely you feel in such experiences. I'm sorry...

I I am. It's just expensive so I'm taking my time. I also haven't had the best experience with them and so it's hard to trust people.

Thank you for replying! It means a lot to me :)

I have been diagnosed with PTSD. But I can't get rid of the thought that what I went through isn't bad enough. That I should just move on? It's probably something I have internalised as people have said this to me. Rationally, I would never compare anyone's experiences but me being myself, I...