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    Deep Breathing And Meditation Not Helping Anymore

    I never would have made out without my advocate. When you are dealing with an abuser you need someone who understand and can help you find the resources you need. Call your local domestic violence advocacy center, it should be in the phone book. They can help you find doctors, attorneys and even...
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    Security Blankets

    How you feel now is not how you will always feel. There are times when I can go months without my own security blankies, and then something unexpected will trigger those unsafe feelings again. Right now you are feeling vulnerable but it was not always that way. It will not always be that way...
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