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The Difficulty Of Self Care
I lived through the dentist (but stayed awake for 48 hours as a result). Thanks for the words of encouragement and solidarity, everyone. It's hard to talk about these things. I probably wouldn't have posted if I hadn't already been up about 24 hours when I started reading the site. I was...- mouthyb
- Post #7
- Topic: Anxiety, Panic & Hypervigilance
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M
The Difficulty Of Self Care
I've had PTSD for a very long time now (a fun childhood, homelessness, a fun adulthood, in my mid 30s), though I've only sporadically, if ever, sought therapy. I really, REALLY dislike therapists. So I've probably bought this on myself. I find self-care to be exhausting. It is difficult for...- mouthyb
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- Comments: 8
- Topic: Anxiety, Panic & Hypervigilance