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    I Don't Know What To Do Or Even Think

    Momofthree I would fully agree with what you're saying, but we had both misunderstood and it turned out he hadn't actually looked at anything, it was more the worry about the possibility, he'd only seen the first few innocent pictures and thought the page was safe. We both outlined at the start...
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    I Don't Know What To Do Or Even Think

    That's what I thought I was doing by making it clear what my boundaries are at the outset. Maybe I didn't explain properly, I was misled and didn't find out until we were serious, this was a problem he wanted to conquer regardless of our relationship. We have conquered them but the aversion (for...
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    I Don't Know What To Do Or Even Think

    I've been with my boyfriend since May, there was alot of dishonesty which I've managed to overcome, and we've grown very close, he's wonderfully kind, attentive, understanding, things would be perfect if not for one issue. Right before we even started I made it very clear that I cannot be...
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    Panic Attack Or Asthma

    This is the same GP who has taken my entire life to refer me to a neurologist, which only happened because I turned up in A&E after a seizure. The consultant phoned my GP to express his disgust and threaten a competence complaint. Nebilisers work great for me, saved my life when I was admitted a...
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    Panic Attack Or Asthma

    My old GP refused to prescribe more til I had a review, I agreed but was pissed about with appointments, I had to call at 8am along with everyone else and compete for an appointment, this can go on all week, I've been forced to go to A&E for minor problems and the hospital has called my GP to...
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    Panic Attack Or Asthma

    It took a couple of hours but I did eventually manage to calm myself, it turned out to be both, can't get my inhalers til tomorrow (my GP is a massive twat). I confronted my fears, asserted that as unsavoury as my reactions to triggers are, they are unhelpable and are my survival instincts, and...
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    Panic Attack Or Asthma

    I feel so wheezy tonight, I can't tell if it's an asthma attack or a panic attack just that I'm panicking and struggling to breath. I feel scared being on my own downstairs, I did go to bed but came back to the couch so I didn't disturb my boyfriend. Worrying about some triggers earlier and...
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    Can't Sleep For Fear Of Nightmares

    This is the 4th night in a row I've been up til I literally drop, then wake with a nightmare, I'm nearing exhaustion and losing motivation to get things done around the house, my appetite is much smaller than usual and I've smoked and obscene number of cigs, if I wasn't afraid to sleep it would...
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    Anticipating Therapy

    Yes, they haven't called back though, they wanted to go through my GP - if it comes down to my GP to do or decide anything, I'll die of old age first.
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    Anticipating Therapy

    My first 'incident' was comitted by a woman, further, continued abuse and loose morals not restricted to women trying to get my boyfriend's attention I have very little trust in females right now, I know not all are a threat, but I'd rather not have that doubt with a therapist.
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    Anticipating Therapy

    I referred myself to the NHS mental health services on Friday, they're calling me back tomorrow to arrange an appointment, I'm absolutely terrified. I've never had therapy before, I'm worried they'll ask me details of why I have CPTSD, I've told 2 people in my entire life everything, and it...
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    Triggers Ruining Our Time Together

    I've been with my boyfriend since May now, I've never felt this way about anyone before, we spend a lot of time at each others' houses, met family and friends, he has met my kids and is fantastic with them, he understands my CPTSD and triggers and is wonderfully supportive, but recently my...
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    Suicide Is Not An Option But An Unwelcome Invitation To Hell For The Survivors

    My friend took his own life, I was bitter and sad til I realised I was being selfish, thinking what I was going to do without him, who I'd talk to when I was low, wanting him to endure in his personal hell to be there for me; there are two aspects, selfishness of those who take their own lives...
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