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So I had last week tear free week last week and I have found myself having another massive cry right now it's nearly been a month now felt like I was getting better :( this is awful I've never felt this sad

Welcome to the forum. I identify with you completely hope you find support on here :)

I really don't know what to think or if I should worry I seriously have never felt like this before over a break up I really think I am heart broken. This is the first relationship since I was raped last year and it is hitting me so hard. I am worried because I don't really have anyone to...

I'm sure alot of it is the idea. I think it's because it ended like he likes me but has to go off and do this for himself so it feels like some great love that was taken away from me. I'm trying to get into the mindset of he doesn't want you and has decided his life would be better of without...

No I finished it a month or so ago. What is preoccupied attachment?

I massively struggle with this! In my experience silence is not a good sign at all and I loose my shit! I find relationships impossible. I broke up with someone 2 weeks ago and he didn't know how to end things with me so wouldn't respond to my texts for 5 hours at a time etc. It was worse than...

So I have ptsd and so did my ex I was going through councelling at the start of my relationship with him and he couldn't have been more supportive. He made me happy and I think I fell for him. He was ex army and struggling with civilisation so told me he is moving to another country and then we...

@keepdancing you are an inspiration you story truly struck a cord with me. @Meadowsweet your story reminds me of my own. I am only 12 months on from the most traumatic rape I experienced and I know it will get better or I hope it will at least. I'm sure this is no comfort to you but I am...

Hi I totally know how you feel. I reporter my attack and I had to go through the whole ordeal at the police station. Then again at the clinic. 1 month later I then had to go for a check up smear as 6 months prior to my attack I had cancerous cells removed from my cervix. I shaked and cried and...

Hi I'm new on here. I went for my first counselling session in friday and my god I've felt drained ever since. I repress my trauma so I think it's because your actually processing. It must have to get worse before it can get better. Keep at it and I will too. Hopefully we will come out the...

Accepted thank you. It's good to know I'm on the right path and that I'm not alone

New normal I love that so insightful

I think I am only so hard on myself because it no longer feels ok to not be ok. My family and friends don't really let me talk about it anymore. It's not an easy thing for people to talk to me about so I just don't talk about it anymore. However I do reference the attack all the time by...

Hi everyone. I'm new on here so not sure where to post this or how this all works. I was a victim of a violent stranger rape in may last year and I have no memory of the event as I was blacked out drunk to this day I do not know my rapist. It was reported and was due to go to court. In...