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To answer the how does your therapist work with your younger, protected parts.....it is Trust!! It took time for all of me to develop trust. Sometimes. We misread it and the suffering between sessions sucks inside of me. Terribly. However, when, I can share with my therapist between sessions...
I am about to the start of year 2 in realizing I do indeed have a traumatic history, I do indeed have CPTSD, and I do indeed have DID.
@WhisperingUnicorn, this does indeed (haha sorry I'm fixated on the word indeed right now.) This sounds like the way my amazing Mentoring Counselor approaches...
@Cj77 i still say - dude - use your gift of drawing for something - wait i haven't said that yet so hey use your gift of drawing for something or your eye for beauty.
First step - breathe!
Second step - no limits on what you can do!
Third Step breathe!
hope that makes ya laugh - I am so...
Are:FB your comment about family your D. My family other than my husband is why I deleted my personal fb account after saving everything and created a new persona. So I am free to be me with no worries. :) but that's just me. Have a blessed day @Marymickaela
@Marymickaela I have to drive home from work but I will send it to you via pm. It is going to be a copy and paste what I sent to my therapist. I am a Christian so it has a lot of Biblical references in it just a fyi. It is just who I am. I am a fubar. Yet saved by grace through my faith in...
I think it is a good thing also and love that you see it has stepped up your therapy forward by months - when you were allowed to show all of yourself to her!!! go YOU!! :hug::inlove::ninja: