• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Emdr Session Meltdown

Status
Not open for further replies.
@Marymickaela I have to drive home from work but I will send it to you via pm. It is going to be a copy and paste what I sent to my therapist. I am a Christian so it has a lot of Biblical references in it just a fyi. It is just who I am. I am a fubar. Yet saved by grace through my faith in Jesus and I'm redeemed and sanctified in Him. Okay enough on me and fyi you are NOT crazy at all. I'm so happy you found things that are helping you. And I agree I could stay on here forever. Omg I gotta go lol
 
I know that for me, on days I don't take ADHD medication, I am MUCH more likely to meltdown. It takes 6-8 weeks completely off ADHD meds before my increased reactivity goes back to baseline. For others, it can take even longer.

Even if there is no withdrawal factors playing a role, ADHD medications do suppress impulsiveness. Melting down is inherently an impulsive act. This could be the first time you are doing such deep work off the medication, and both you and the therapist were not expecting this to come up.

I honestly never put the two and two together that it could be coming off the meds cold turkey. Esp, the ADHD med (Vyvanse). I really didn't think it was working, but the other night I was out at a party (minus H) and found myself wanting to talk and laugh a lot more then usual, or more then I have in a long time. Taking down all my Facebook posts was hugely impulsive and now deeply regret. Just wish I'd archived them 1st. Oh well lesson learned. After I took them down I texted my D and said "they're all gone, happy?" She texted me back that I had asked her to let me know when I was sharing too much. To me it felt like she was going over my posts with a fine tooth comb and treating me like a child.
 
Are:FB your comment about family your D. My family other than my husband is why I deleted my personal fb account after saving everything and created a new persona. So I am free to be me with no worries. :) but that's just me. Have a blessed day @Marymickaela
 
Sounds like you are taking so many great steps @Marymickaela!

Yeah, not he Vyvanse and Klonopin, as well as pretty much every antidepressant on the market, have a lot of withdrawal effects that can put people in states where they are more likely to melt down. The worst of Vyvanse withdrawal tends to pass in about two weeks, but this can vary wildly.

I'm not bipolar, and yet when I have taken Klonopin, I get rebound anxiety that makes me spin. That's just from 1 dose, months apart.

I'm glad you called your therapist. I tried talk therapy for years, and it helped, but not much. When I got into therapy to specifically process and integrate the trauma through a form of somatic experiencing (which is kind of like EMDR without the bilateral stimulation) I have been able to work through a lot more in months than I did in years of talking! It's amazing!

It seems like your daughter missed the forest for the trees in a big way. :( I bet you asked for her feedback because you trusted her to some degree, and you didn't want to get hurt by saying too much and getting overly criticized by people for it - exactly what she is doing now.

It seems like she probably went a bit overboard, and missed the fact that her mom has been hurting and has been through one hell of a year. Just a torn retina is a lot to deal with!

I told my brother once that he could give me feedback on how I handled family matters. Then one day, when I was in a lot of pain over family stuff, I post one comment on Facebook for about 10 minutes, then deleted it and he called me and railed into me. He totally missed that FB posts or not, I was really in a lot of pain and my family was being stupid.

If he had just spent even a few minutes validating the deep pain I was in and supporting me around that, I don't think it would have hurt so bad if he would have them said hey, that one post probably went a little too far. Just my opinion.

I can relate to feeling like being treated like a child... When my bother railed into me, I kept feeling like he was acting very paternalistic, like he was scolding me like a child. Later on I realized that while he was being a total jerk, he probably did actually feel protective of me. It all actually still affects our relationship now.

It's easy for people to get weirdly super opinionated about FB posts of family or anyone else. I hope you and your daughter get a chance to regroup and that she begins to see the bigger picture better.

It sucks to lose all the posts in a moment of impulsivity. :( Try not to make the same error she had made, and the same error my brother and I made, and get caught up on what is and isn't done on FB - but focus on the forest, which may be that you have been through one heck of a crappy year and could use some more support around all of it. Not having family turn into FB police!

It doesn't sound weird at all to think that your therapy has jumped forward. That's a great perspective to have!
 
I made a huge discovery last night. After I saw the doctor on Monday to go over the results of my sleep study I decided to put my pills in my pill case to better keep track of my progress. Normally I just keep them in a certain order in my drawer. Well last night I poured my night time meds out of the case into my hand. I starred at them for a minute stupidly and suddenly realized my Trileptol was missing. It's a mood stabilizer I take for my Bipolar. I must have gone at least 3 days without taking it. So here I was going off the Vyvanse cold turkey (which my psychiatrist said wouldn't be no problem), cutting my antidepressant in half, and now find I hadn't been taking my Trileptol.

Was my meltdown because of this or was not taking it allowing me to get in touch with my rage? Because the rage was real anger I'd been suppressing. Nothing like that (session) has ever happened to me before. I still believe it moved my therapy forward by months. However, I started back on the Trileptol last night and slept thru the night which is a major big deal. However, I've now taken 5mg of Klonopin the last two days. I was on 3mg and trying to get down to 2.5mg so that's not good. I don't even know if the Klonopin is doing anything anymore. It's just hell to get off of as it's a benzo. I'm going to try and stay at 3mg for at least a week before going down to 2.75mg.

My therapist never called me back yesterday so I'm a little miffed, but did say to call me at her convenience. I'm kinda glad she hasn't called me back yet as I now know about the Trileptol.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom