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  1. G

    The "f" Word Will Help You Heal!!

    No problem.
  2. G

    The "f" Word Will Help You Heal!!

    Yes..I was raped and as a male raped by a mother figure I didn't even tell anyone for years...so I choose to love to heal..if you don't like then ignore me...I'm not violating any terms as far as I know...toughen up methinks.
  3. G

    Words/sayings/expressions That Make You 'tick'

    Selfish....failure....loser...ungrateful....move on...be happy
  4. G

    The "f" Word Will Help You Heal!!

    You don't need to respond...I retract..I'm sorry if I offended you.
  5. G

    The "f" Word Will Help You Heal!!

    Maybe that hurt you spoke of precipitated your reaction?
  6. G

    The "f" Word Will Help You Heal!!

    You don't know my heart...I'm concerned you won't accept a giving expression of love. I'll leave you be if you so choose but I'm not going to change my heart.
  7. G

    The "f" Word Will Help You Heal!!

    You're right regarding many churches...I will say this...I'm Christian and i love you as you are. Thank you for your feedback...I respect your opinions.
  8. G

    The "f" Word Will Help You Heal!!

    You are right on point. Thank you for your insight.
  9. G

    The "f" Word Will Help You Heal!!

    And just because I'm a mental health professional I most certainly don't think that I know everything and I absolutely know that I don't know what your inner realm is like I can only make comments regarding my limited understanding of the words any person would apply here
  10. G

    The "f" Word Will Help You Heal!!

    In my experience very many people turn away from the Lord because human beings who say they are good Christians hurt them and profess to believe in God. In fact they are hypocrites. My application is to say that hatred and love seem to be Polar Opposites and forgiveness and love are synonymous...
  11. G

    How Do You Calm Down When You Run Out Of Anxiety Meds?

    I'm saying them for you as well. I'm sorry for your hubby's cardiac issues.
  12. G

    The "f" Word Will Help You Heal!!

    I'm sorry if it came off that way...I would not want to be judged...or feel that way in any way. I apologize if I upset you. I know for me I was once greatly attached to my anger and forgiveness liberated my heart.
  13. G

    How Do You Calm Down When You Run Out Of Anxiety Meds?

    Lol..I meant to say I think you will be fine...though it may not feel that way.
  14. G

    How Do You Calm Down When You Run Out Of Anxiety Meds?

    You are fine.. 2mg tid us usually the max.
  15. G

    Has Anyone Ever Calmed Down In Response To Being Told To Please Calm Down?

    I agree....I think you need to be told you are loved...and that I trust you to make it through this tough time....so that's wgat I'll give you!!
  16. G

    I'm Falling Into A Deep Depression

    Right on Coco...I agree with all u said....great thoughtshe and support
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    How Do You Calm Down When You Run Out Of Anxiety Meds?

    Typical protocol necessitates an AED....anti epileptic drug...like depakote...which has anxiolytic properties for many....go to ER if u have any seizure activity. The good persons post bere mune is quite accurate. I take berate blocker and I was rapidly detox ed off 6mg if lorazepam. After 25...
  18. G

    I'm Falling Into A Deep Depression

    I love your expression...you are not dumb...pls stop that...that's what people have told you...time to stop believing thier nonsense...leave the old thoughts in the past...learn to react differently. U can do it.
  19. G

    I'm Falling Into A Deep Depression

    You are fine my friend....try to improve frustration and distress tolerance....breathe...think well of yourself...allow yourself to fail...it's how we learn...I'm proud of you and love you.
  20. G

    How Do You Calm Down When You Run Out Of Anxiety Meds?

    Klonopin has a long Half-Life so you should be okay for a day however I would call your insurance company complain about her and remind her that she is ethically obliged to taper you off the medication in improving fashion to prevent any potential seizure activity or withdrawal syndromes...
  21. G

    Just Had A Slight Melt Down

    Someone's already indicated to me that I'm hyper religious I can definitely live with that I won't make any excuses for my belief in the Lord. I think that life revolves around conflicts and when we fight back instead of accept it in a loving way and creates internal Discord. Love yourself and...
  22. G

    Physical maladies from ptsd?

    Pain syndromes are very common with PTSD especially the concept of fibromyalgia it is not a greatly understood zyndrome. Our brains due to neuroplasticity change after significant trauma and react differently. Research some of this and see what you find
  23. G

    Constantly Embarrassed For No Reason

    Because others have been hypercritical of us and hurt us I think that we have some sensitivity about people's thoughts about us so when we are in public this is something that is effortlessly and automatically constructed in our minds we simply have to fight against it. Tell yourself it's not...
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