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Surrounding yourself whit supportive people that will put you in space where you can override their trauma. Find people that has also been traumatized because I think those are only people that you will trust in.
Greetings everyone,
I hope this is the place where I can find people who know how to deal whit these kind of problems.
I'm studying in university at the moment and I experience immense amount of stress while studying. Don't get me wrong, I love what I study but I had traumatic experience from...