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Hi SheilaKathy, Am sending you huge hugs & let me tell you why - for to share your feelings openly with others - in just being raw, shows your beauty, your sense of humanity & humility. I think you don't really want someone to give advice & tell you what you need to do, it is more that you want...

My eldest daughter & I have experienced so many lies, false promises made, or make- up gifts that came at a very high price. Recently it happened again & we were both left asking each other - where are we going wrong, she was aware of the lies but this one was a blatant 'in your face, not a...

It's difficult to know at times what to believe - I struggle with that, but then there has to be a reason why I can see & now remember the things I do. I don't understand how they can be blocked out for so long - but I kinda relate it to childbirth - when asked, no woman remembers the pain they...

My ex husband is a classic example. He was even willing to lie in court after swearing on the Bible - it blew me away that even with all the evidence he still seemed to think he wouldn't get found out. He continues to lie today, the saddest part is the children see through him now - yesterday...

A persons body language & facial expressions usually show all. I have been made sick to my stomach that the people I was working with have told so many lies in their attempt to cover up the fraud & deception that has taken place. How they were getting rid of 'troublesome' staff, how they...

I think I'm still in shock a little & struggling with acceptance on what I have discovered. I moved away from an abusive marriage 3.5 years ago. I focused on healing & through that journey I began to write, thoughts/feelings/impressions would come to me at different times, I knew the only way to...

Hi Catcar- do you think it is maybe that the cancer gives you something to fight for, you know exactly what & where it is & the treatments available? Yet the PTSD cannot be so defined, it's random & varied attacks that come out of the blue. It doesn't eat away your body, it robs you of heart &...

Your response is real. I have never experienced anything like this it's absolute hell. For nearly 9 weeks now I have barely left the house, let alone my bedroom - moving too fast causes heart palpitation - I need everything really quiet & slow. Lights & the sun hurts my eyes, complete exhaustion...

If it's any consolation you are doing amazing by having a husband & staying in your job. I had recent trauma at work & a car accident that tipped me over the edge to finally a diagnosis of PTSD - in a way I could feel it coming, that urge to just check out, the sense again that I couldn't...

Moments, places, faces - flashes of that 'other' time - I left 3.5 years ago & still feel stuck. My latest avoidance has been 7 weeks basically bedridden, barely eating, going nowhere, disturbed sleep from body shaking - I think people were helping me online.... but I just don't really know...

I feel ashamed again, I've known for a while now that people at work & my perpetrator were stalking me & meddling with me online. My perpetrator for a while now has 'pretended' to be a 'caring friend' under a fake profile. Stupid me confessed that I'd been having problems with bullying etc at...

Thankyou. Magnesium sounds like the go. I will try a bath with magnesium salts. ❤️❤️

I hhave had a lot of trauma, most recently intense bullying in the workplace, cyberstalking & a car accident. When I moved away from D.v I would get tension type/stress headaches but panadol would get rid of them. These are full blow migraines for which panadol/nurofen does not ease & they wipe...

Day 3 now of waking with intense migraine, feeling of pain/pressure in right eye, blurred vision - no amount of nurofen helps - disturbed sleep, can't sleep - pain starts like a burning sensation at top back of head, it creeps along my neck & down the side - so tired I want to close my eyes but...

Hi acoa82 - I am fairly new here too. You ask does the anxiety & panic attacks last all day? If not leaving the house other than to get food, inability to answer the phone for fear of breaking down, unable to go to work because the thought that people are going to hurt you again, knowing that...

When I made the healthy decision to not go back to the domestic violence I had been subjected to, I remember the escalation of fear, that hypervigilance of having to stay alert, wondering what we would be subjected with next, bullies always find a way to meddle & intervene with your life, the...

Used, abused, bullied & beaten down Like a hamster on a wheel - that endless cycling round The black wheel of pain, our constant struggle to stay sane Cruel world is it time to now go.... or do we try again & attempt to remain. How to wipe the slate clean with so much pain embedded deep How to...

I hoped after moving away that my workplace would be safe - I work in a hospital. But these people brought in an employee that was just like my abuser & it was done intentionally. It brought so much trauma up, paranoia/trust became a massive issue, I withdrew again - each day felt like walking...

Hi sky Alex, Know how you feel. It took a long time for me with trust... only then when I started to regain some self esteem & trust - to discover that people were messing with me, cyberstalking, harassment & playing sick games of he said/she said by pitting my perpetrator against me - I was...

Hi SMW83, Am new too. Left an abusive marriage 3.5 years ago of which took numerous DVO's/court cases to get him to leave us alone. He was intense in his control. I thought I had been doing okay & trying to stay positive, but on the inside was a screaming shattered mess.... so I started to...