• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. N

    Dissasociation "periods"?

    Very normal. All the very abnormal stuff is just par for the course. You are probably discussing and processing things that have been stuffed and ignored and have not gone away no matter that it happened years ago, yoir mind is reprocessing and reexperiencing an unpleasant event that can trigger...
  2. N

    High anxiety= self harm?

    The need to feel something when psychologically numb, being overwheled,anger turned inward, ate some of the many reasons that people choose self harm as an option. Knowing that you have this tendency, make a plan to substitute a healthier , less destructive behavior to occupy your hands and mind...
Back
Top Bottom