WishfulThinking123
Gold Member
I am new to this forum and I am just now beginning to work through emotional numbness and disassociation which has probably been occurring for years without me even realizing it. Anyways, it has been years since my trauma and I am just now developing PTSD (diagnosed recently). For the last few weeks my weeks have disturbingly been like this: After therapy for half of the week I become completely emotionally numb and feel very euphoric, invincible, risky, etc... and no one can hurt me physically or emotionally. I also feel like I have no problems during this period and I have no emotions connected to any of my trauma. However, then comes a huge crash in which I feel unbearable anxiety and depression and feel all of my trauma(very sudden impact), then the cycle repeats itself all over again the following week. I think the problem is I have spent at least the last 3 years if not way more than that being emotionally numb/disassociating. My T says this is my mind's way of fighting against the disassociation...so I guess for the first time in many years I am trying not to disassociate? I don't know this is so confusing and honestly I feel like I am going a little crazy sometimes. Has anyone else experienced these dissociative periods like this?