• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. L

    Trigger, disassociation/denial, emotional overwhelm

    I am trying to get my life back together after childhood physical and mentle abuse, domestic violence, rape repeatedly and electric shock treatment. Finding that my abusers seem to have won not me and for some reason I am left with the shame not them. Society has accepted that abuse is...
  2. L

    Anxiety won't go away

    Hi, I find running or dancing manages to blot out most of my anxious thoughts. If you do a set dance you have to use your memory and the more complex the dance is the less anxious you will be. Anyone can do a waltz or cha cha on there own. It might look daft but who cares you can always close...
  3. L

    Accidents from dissociating

    I dissociate a lot its hard for the people who care about me. They think that I dont care when all I want is my mind to quieten down. Ive found that dancing helps, not with anyone just on my own. I was beaten from the age of 3 till 9 it only stopped when my father found out, he realised that I...
Back
Top Bottom