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    Terrified of emdr

    Hello out there I'm seeking some advice about EMDR. I have been in therapy for a couple of years now with a very experienced therapist. It has taken a very long time for me to have any trust in her, not because of anything she had done at all. In fact she has been the most reliable...
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    Withholding parts of your story

    It is most definitely ok to withhold parts of you, your story, your thought, your feelings. They are yours and you own what you do with that. As someone else has said, it may be worth thinking or even talking about why you are withholding parts. For me after several years in therapy with...
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