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I am so so sorry you are struggling. I understand. I have pushed to the breaking point and let me say, there is a need for self-care. Even in doing your busy crazy life, build yourself up with truths. You have a plan and a purpose. Things will not always be this way. You can do all the things...

People have mentioned various therapies and that may help for sure. I can't begin to say I understand where you are coming from so feel free to take this as a grain of salt. I too am introverted, have been hurt, used and cast aside. I too have worried and obsessed over what people think of me...

I have been there as well. Yes, even washing my hair exhausted me. BUT, please make sure you don't have a medical condition that crept up, our bodies can change fast. Low iron levels and vitamin D were aggravating my issues more. Also, seeing a professional for depression can be beneficial. I...

I am so sorry you have been hurt in such a way. I know it may sound cliche, but the truth is, God created you to be more than enough. The full healing for me in my identity was to see myself through the eyes of God who crafted and created me, who wanted a relationship with ME. And that same God...

I am so sorry you have had such intense trauma. As others suggest, I would definitely take all your questions to your therapist. You have taken great steps at working through the process but there is healing beyond that. I have known many to find full healing through therapy and walking in...