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  1. V

    Psychologist Fears

    @Longtime ptsd thank you. I haff to allot this is my life, my entire life, and I've never sought treatment and then I see and hear all this excess typing and immediately want to know what's going on. It's rough, but it's my choice, and that's what I keep clinging to. I hope your visit goes...
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    Nightly panic/hyperventilation attacks

    I'm sorry. I'm a Roman Catholic and I completely sympathize with the masturbatory issues. I'm so sorry this has caused you issues / concerns / anxiety. I know my fiance has had these issues, especially when I'm not doing well, and for us the solution had been talking about it rather than my...
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    Stupidest.trigger. ever. / what is your weirdest trigger?

    Oh the neck is so me. I absolutely lose it to the point of physical attacks if it's a person.
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    How Did You Sleep Last Night?

    I woke up five times: two screaming, one sweating, and twice from my dog trying g to comfort me (he puts in a good effort) but I got four hours of sleep so that's a win.
  5. V

    One Thing That Made You Smile Today?

    My fiance sent a picture collage of three years ago to the day when we went on a vacation together and I looked genuinely happy. It was a really unexpected and lovely thing to receive.
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    Psychologist Fears

    Firstly I really want to thank everyone, emphatically, for the support. I took the advice given as best I could and it was invaluable. I saw my new psychologist today for intake and it went rough, I was utterly defensive and short in my answers. I go so numb with questions and they were...
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    5 Things I'm Thinking Today

    1) Why does my primary care doctor keep killing plants? This seems ominous. 2) My shark should hatch soon. 3) I need coffee. 4) I am going to read a book when I get home. 5) If I ignore the phone surely it will stop ringing.
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    What Did You Eat And Drink Last?

    Croissant and espresso
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    What Are You Grateful For Today?

    My new meditation cushion.
  10. V

    Stupidest.trigger. ever. / what is your weirdest trigger?

    It's always strange what crops up it of nowhere. I "dislike" avocado and don't eat it. I had a friend eat a half an avocado with their teeth, they cut it, pitted it, and started just... eating it. I violently emptied my stomach contents until I went into dry heaves with no clue why. An...
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    Psychologist Fears

    I saw my psychiatrist two days ago and they referred me to a psychologist after several sessions with them. The psychologist called me today to set an appointment and just chat for a bit. Great. I schedule for this upcoming Monday and now I'm having severe anxiety. I already have backup plans...
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    Sufferer New Here, Not New to This? Childhood Trauma & Living Through Civil War

    Thank you all for being so kind and welcoming. I really needed to reach out to people that can stand near where I am and see the same sort of things on the horizon. I thought I was over this so many times, and this... whatever it's called has been escalating to the point where I'm just unsure...
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    Sufferer New Here, Not New to This? Childhood Trauma & Living Through Civil War

    So, I've been officially diagnosed after avoiding for years because I'm about to walk out on my life again. I've been with my fiance for over a decade, own a home, have a career, and a lovely two year old GSD. I suffered severe abuse as a child both physically and emotionally that resulted in...
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