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  1. M

    Other Hiya here I am - BPD & OCD with complex trauma

    thanks. nice to meet you @Movingforward10
  2. M

    struggling at moment with doubts and needing validation

    I am in therapy for the complex trauma issues related to the abuse. I am partcularly struggling with validation and trying to shut down these thoughts and voices in my mind telling me that the abuse was too trivial to be causing me this much distress and it is time I moved on. My father abused...
  3. M

    I Feel Like a Fraud or That My Trauma isn't Severe So I Am a Failure

    I feel a bit like this. I am seeing a therapist and he tells me I show very typical sign sof CPTSD and that my officially diagnosd BPD/EUPD is actually a manifestation of trauma. I suffered mental emotional and some physical abuse form my dad who was also raging and angry a lot and suffered...
  4. M

    Other What reasons were you given not to tell?

    I have had more than one abuser and more than one type of abuser. The worst one was my father (physical emotional verbal abuse). He never had to tell me not to tell. I was scared of him and knew I had to keep the secret in our family. He did get upset if I tried to ever get any help for my...
  5. M

    Other Hiya here I am - BPD & OCD with complex trauma

    hi. I am 38, female, live in the UK. I am dealing with complex trauma issues around abuse and bullying in my childhood. I am formally diagnosed with BPD/EUPD (borderline pd) and OCD (NOS) but also battle religious type/scrupulosity, binge eating and my therapist says I have complex trauma. I...
  6. M

    Does anyone else feel attached to their trauma?

    My trauma was the complex ongoing kind since childhood, yet bizarely I still get this sense of attachment to it. Becaue I never grew a seperate self from it, I suppose. Yet I do really want to get well. I very much relate to this too. I also have diagnosis of OCD as well as complex trauma and...
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