Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I'm still new to all of this. I recently found out I had PTSD only a month or so ago when I kept having frequent panic attacks and major sleep issues after babysitting my siblings for 2 weeks straight since moving out. I am now regularly seeing a therapist and finding out things about myself I...