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    Is burnout any different when PTSD and EMDR are involved?

    Hi there. Could really use some perspective and thoughts right now. Long story short I’m burnt out at work. The work of 3 people is quite literally just been put on my shoulders. In reading more about burn out versus stress, burn out is actually quite serious and seems to align with how I...
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    Sufferer Hi, I'm new, overthinking this title, and working through EMDR

    Thank you ❤️ Honestly just hearing from everyone that it’s normal has made me feel much more at ease. It’s hard to distinguish what’s PTSD, what’s EMDR, what’s any other issue I could have - anxiety/depression, what’s pandemic life, and what’s just my personality.
  3. L

    Sufferer Hi, I'm new, overthinking this title, and working through EMDR

    I love the broken bone analogy. Turning it into something tangible like that is actually quite helpful ☺️
  4. L

    Sufferer Hi, I'm new, overthinking this title, and working through EMDR

    Hi, I'm Lauren, 34 years old. I just joined this site because I've been having an especially hard time this week. I have PTSD from years of childhood trauma and abuse. I've been seeing a therapist and working through EMDR for the past few months. I believe it's working overall, but last week we...
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