Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am not working, and all the coping skills that I read about and hear about our fleeting and feel like a pain in the ass to even do at this point I am literally pushing myself so hard for example, just a journal and it just doesn’t seem like that is a way to live life
Hello everyone, I need advice I’m suffering from severe depression. I am looking for other coping skills besides walking exercise, cleaning the house reading and doing hobbies and also breathing I find when I’m walking my dog I start crying I find out when I’m cleaning the house I get angry I...
Hello, I have been through a lot
Of trauma. I dont even know where I begin. I will start with the biggest one. I lost my 17 year old son to suicide 6 years ago. My ptsd has gotten so bad, I am now sitting in my room constantly with door closed watching re runs of the zoo channel. I force...