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  1. M

    Need advice serious depression

    I am not working, and all the coping skills that I read about and hear about our fleeting and feel like a pain in the ass to even do at this point I am literally pushing myself so hard for example, just a journal and it just doesn’t seem like that is a way to live life
  2. M

    Need advice serious depression

    And yes, I’ve also tried journaling and that’s fine and dandy, but doesn’t fix any problems
  3. M

    Need advice serious depression

    Hello everyone, I need advice I’m suffering from severe depression. I am looking for other coping skills besides walking exercise, cleaning the house reading and doing hobbies and also breathing I find when I’m walking my dog I start crying I find out when I’m cleaning the house I get angry I...
  4. M

    Undiagnosed New suicide survivor

    Hello, I have been through a lot Of trauma. I dont even know where I begin. I will start with the biggest one. I lost my 17 year old son to suicide 6 years ago. My ptsd has gotten so bad, I am now sitting in my room constantly with door closed watching re runs of the zoo channel. I force...
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