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Recent content by aloha1983

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    More Anxious During The Day?

    I have high functioning Aspergers so I am oversensitive in everything except smell! I hate heights, having my feet off the ground and so on (vestibular) and am very clumsy in team sports, cutting vegetables and writing! Yeah you need regular breaks when you are sensory sensitive that's for sure...
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    Can Ptsd Be Overcome In Just A Few Months?

    You and your therapist can certainly work towards your feeling better before you move. I think the move will do you good, especially being in nature and having your good mates around. All the best!
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    In Need Of Comfort And Supportive Words...

    I am so sorry you are hurting and that these people hurt you. I know God and their "God" is not the real Lord. No way, not even close! I have been really, really angry at him as I was in a relationship with a man whose insane behaviour turned out to be Borderline Personality Disorder. I still...
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    Exercise

    I've just started aqua aerobics and boy what a difference! Because the water takes away the other PTSD symptoms like the hotness in my chest and face, sweating etc I feel safe to exercise and get my heart rate up. I would definitely recommend it. Otherwise you can do strength/stretch classes...
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    Forgiving yourself

    Yeah the pain just keeps coming in waves. How does 'Soul Integration' therapy work?
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    Vomiting/digestive Issues

    Hugs CMD... I LOVE that you can still make a joke about it 'makes me extra glorious to be around', you are a legend. I have tummy upsets and diahorrea when I am anxious. I have lost 15 kilos but 7 in the last 2 months while the PTSD has been bad. Strong tastes made me feel nauseous. I found I...
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    More Anxious During The Day?

    Hi Misul do you have sensory processing difficulties like I do? I get all the stimuli at once rather than my brain 'filtering' it like most people.
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