Recent content by bungle2234

i think your spouse isnt sure how to support you when triggered my wife was the same but i took her to a therapy session she kinda gets it she tries it works dome times and some times it doesnt its a steep learning curve for us both

hi. we all feel like that at sone point more do with ptsd dont im at the point of planning i looked up a chart with weights and drops i like you dont want to live like this but we stronger than we think if things get to this point reach out to anyone you feel comfortable telling your dr may...

hi i have those kinda thoughts all the time i cant tell anyone even at work they couldnt care les even as i write this im having thoughts my girlfriend tries to help but if i mention anything at work the phrase suck it up is used they think im using ptsd as an excuse to go home sick . if i...

the job.has not affected me its more my bosses attitude and some staff members one in particular finds it funny to jump out at me there lucky i havent punched them …yet

i have various ways of coping i work in an operating theatre so i cant leave noise crowds and i recently saw so one who looked like a guy i found in a previous job that was it i was crying angry guilt ridden i use breathing and visulisation normally

hello sorry this a bit of a rant and i was wondering if anyone else has the same problem. My management dont understand. I’m in a training day using resuscitation doll, which trigered my ptsd, i went to the guy running the course. He said i could dit it out five mins. Was told my manager...

hi im 53 with diagnosed ptsd i dont want to wake up . the things ive seen still haunt me and on days when i dip in mood i just want to be left alone but theres help out there have a chat with ur gp its astart and they can point u in the right direction

im listening to the smith and a lil bit of johny cash

the onlything id gladly forget is the daily round of intrusive thoughts flashbacks and having the wife in tears when i cant cope it makes me feel really bad

im currently at work and f*cking swearin like a sailor some one asked me if i have tourettes some one in there infinate wisdom jumpd out at me hes currently nursing a bust lip and i have told him time and time again what would happen f*ck it and f*ck everyone who doent understand ptsd and...

my memory is getting worse today i spent 30 minutes looking for my house keys only for my girlfriend to tell me i had them in my hand all the time post it notes are my friends

have you thought about using a weighted blanket i tried one and it makes a diffrence used with relaxation and it works

hello if it helps u email me im struggling aswell between us

hi firstly never feel guilty i find it reasuring that people want to help me after my anger outbursts and my crying and everything else that goes with ptsd . suround yourself with people willing to sit and listen and not judge but never feel guilty and please dont be afraid to ask for help. i...

hello have spoken to your gp thats the first step they can put you in touch with groups and a support net work and meds my meds help me get through the day but modt importantly your not alone things will start to get a bit of support people say they understand but only a few do my boss...