Recent content by Dali77

Thank you for your uplifting message, I really needed that Did contact my former therapist but the waiting list is a few months long and I cant really wait that long. So they are trying to connect me with someone else. I did mention it was urgent, and they said they will try to get back at me...

Let me give you a small summary. Last week I did 4 hours of (youtube)EMDR , where I did not follow the stander protocol but emptied my mind and just looked at the green ball . Was under a lot of stress due to the coronavirus and was willing to try anything to fiend relief. Instead of finding...

Im my reply to Born to Run I have stated that I have been in therapy since 2001. Only since 2008 I started to really word on myself . So im in a much better mental state then I was before that time In regards to the prep work . My support group got invited to the session. I have learned...

Good observation :) No. I feel real uneasy when Im supposed to get out of my passive role . Its difrent from the perp because there they woudent listen to me. Woudent respect my boundaries and instead of helping my perp were hurting me . Plus I have plenty of input on how to handle things ...

That one can be explained . Ive been telling him that I have never truelly understood what is expected of me during a therapeutic session. That it would help me big if someone just took control and told me what to do ( I have always tried to please others and would go threw great lengths to make...

Let me add the following Me and my T only know each other for a month or 3. We spend a lot of time doing the so called prep work . I have a personality disorder along with cptsd . So I fiend it somewhat strange that he want to do the ''big one'' after just knowing each other for a short time...

Hi all, For our next appointment my T has suggested to address the biggest trauma from my childhood. The idea is with the help of emdr to reduce the intensity of the Image in my mind. I have already confessed my concerns about this matter but he kept coming with good comebacks on why this...

I was in the same position as you. Living in a emotionless coma for almost two decades. But once I have deal with the insane amount of anger I had in me I was one again able to feel a whole range of feelings Not always plesent ride but def worth it in the end

Just had my first session where emdr was aplayed one some early childhood memories . For now we focused our attention on not getting the approval I need from my Narcissistic father . After that we picked out a memory that been hard on me , Followed by a dozen ''sets'' where I had to descirble...

Cheers mate Its the long term that I will try to keep in prospect . So whenever I fall into a deep dark place , I know why Im doing this for . Im willing to go threw ''hell'' in order to achieve my goals . Im just worried about my tolerance level . It will be a huge plus to have some copings...

Hi all. Need to get this off my chest cause it is driving me crazy. Will try to keep it short tho - I was under treatment with my old shrink - The institution who paid him filled for bankruptcy - A 3th party bought the building , the debt and offered the old clients new treatments My...

Ty all for responding Did some body work in the past but it dident do anything for me But before I write this off as well Im gonna take a good look into it before making judgments about it

Saw the high ratings on amazone Could you summarize what this book teaches about trauma ?

Hi scout86and Roumers, I dont work so dont have much disposable income . The insurance only covers 9 sessions( Lord know I need much more then that lol) . After that you pay 110 euros per hour. Thats pretty much all my budget for food for the month Sessions with the T are partly covered for...

Please do , im really curious on what you have to say