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Recent content by Jenny1979

  1. J

    Panic And Resolution

    Very good advise sterre! I can definitely relate to the panicking and overwhelming feelings of urgency. I haven't figured out all the triggers yet, but my body just freezes up and all I can think of are ways to relieve the agonizing feelings and flooding of panic. I'm still trying different...
  2. J

    Trying To Live With Ptsd

    Thanks for the welcomes, I have been looking up more and more discussions and it's helpful to see the similar situations. I'm just trying to stay positive and work with it... Just gets rough sometimes.
  3. J

    Trying To Live With Ptsd

    Hi. I'm new. I came across this forum by accident a few weeks ago. And kept it handy to look at when I'm in panic attack mode. Reading other people's posts help me focus on positive things, like that I'm not alone even though I always think there is no one in the world who could understand...
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