• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Recent content by John 73

  1. J

    Please Help, Outbursts Panic

    Mate I feel for you, I really do it's like your reading my mind!!. Its easier to stay away from people, I'm with my dog all day everyday best friend he's allways there he dont judge me look down at me, argue, but it's not good to isolate yourself. I have hid away on and off for years, just...
  2. J

    Please Help, Outbursts Panic

    Thankyou all so so much, I feel like people understand what's happening to me. I know I only have myself to blame for what I have done and the way I react, I been trying for ten years now and constantly taking the brush off by the doctor. I have another appointment tommorow morning and...
  3. J

    What's Keeping You Alive?

    1.My children 2. My girlfriend, if she stays with me after my recent outburst 3. My little dog Alfie 4. To make something or do something my kids and my girlfriend will be proud of me for
  4. J

    Social Anxiety - The Worst!

    That's how I feel, like I dont belong anywhere like I don't fit in anywhere or with anyone
  5. J

    Please Help, Outbursts Panic

    I don't who the real me is. When I'm home I'm not the same as outside I'm horrible and vile. I don't like bieng out my routine and my pattern, to be honest I hate myself who I am. I try to hide it all the time, people just say I'm very abrupt and say things that shouldn't be said. I think I'm...
  6. J

    Please Help, Outbursts Panic

    Hi Debbie. I only really been to two party's since, once was my mum, sister, auntie and niece but at my mums house and that was OK. Another with my girlfriend, and that was okish. I did sit outside all night with clear view of the gate, while 99% of people we inside. But I kept pacing the...
  7. J

    Please Help, Outbursts Panic

    Thank you so so much I will try these and get in to see my therapist again even tho they say there's no courses available, in the area. I need to change as won't deviate from my routine and if I do I get tense stressed, and can't cope and the more I hide away from it the worse I get. Does...
  8. J

    Please Help, Outbursts Panic

    Please, can anyone help? I suffer from outbursts and say horrible things, I don't know why. I was diagnosed with PTSD some years ago when I witnessed a murder at a party. I generally stay away from people and don't really get on with people. I always make excuses not to go places and when I...
Back
Top Bottom