Recent content by Landon

I've been going to therapy off and on for the past year for the CSA flashbacks. While the flashbacks are intense and I think about the memory every day since the flashbacks started two years ago, I can't accept them as true. I don't know where the possible incident occurred and I don't know who...

Hey you all! Thanks for encouraging me to go to talk therapy. It wasn't as scary as I thought it would be. It's still a struggle, but some progress is better than none, right? EMDR is next. Hope everyone has a great day 😁

Might be a dumb question... what exactly do you mean learn this stuff? Like reading more about PTSD? Going to therapy? Coping strategies? Whats something that has helped you? That's one of my biggest fears. Also, thank you for teaching me about shadow work. I fell down the rabbit hole reading...

Hi! This is my first post other than an introduction. I'm not good at discussing emotional topics, even online. So this post might be a little scrambled. I'm hoping to get some insight into this. A little backstory: I've had a TBI and I've had a hard time recollecting childhood memories. I...

Hello! My name is Landon. I've been recently diagnosed with PTSD. I'm new to this site and to therapy in general. So I'm not exactly sure how this site works. I have loved reading through posts and thought I would introduce myself. I'm going to my first talk therapist session soon. Any tips on...