• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Recent content by lookingfor help

  1. L

    which ones right for me ? EDMR vs CBT

    Recently got back in contact with the practise I had therapy at to start up again. I just think that there are a lot of unresolved issues with my past trauma and thought this would be the best decision for me going forward. The last time I went to therapy I got to some of the last sessions of...
  2. L

    Have any other rape/assault and sexual abuse victims used risky sex to self harm?

    :// one day we’ll feel comfortable enough with someone we feel comfortable enough to go without alcohol. i remember speaking with a GP who made me feel safe and her telling me that too. that sex will be enjoyable one day and that what i’ve been through doesn’t need to ruin that forever.
  3. L

    Have any other rape/assault and sexual abuse victims used risky sex to self harm?

    Like a lot of people who have already spoken, I have definitely used sex and risk taking as a coping mechanism (and still do, I made a recent thread about my experience). I’ve only ever had sex when I was drunk, and only began having sex after my assault. I’ve felt what it’s like to be around a...
  4. L

    Behaving reckless is going to get me killed

    you’re right. all i meant was without my trauma i wouldn’t behave like this. sure i’m young and i’m bound to make mistakes, but i would’ve never been as reckless as an after what happened and i think @Friday described it perfectly as that choice vs control, and pushing your limits, testing your...
  5. L

    Behaving reckless is going to get me killed

    i’m at uni right now, redoing my second year again. my assault happened in my first year of uni and naturally affected my outlook on life, motivation, and how i felt towards university. you explained it perfectly. that idea of choice and control and pushing my own boundaries. it’s like playing...
  6. L

    Behaving reckless is going to get me killed

    no i haven’t been in a year now. I was in counselling for a bit but again a lot of similar behaviour, drinking too much, etc. meant my file was closed because of missed appointments. That’s really been hanging over me lately, hard to get to terms with. I wanted to help myself so badly and then...
  7. L

    Behaving reckless is going to get me killed

    For as long as I can remember after my trauma I’ve done things to put myself in a lot of danger. Usually fuelled by alcohol, I’ve acted in ways that scream “I don’t care what happens to me.” and mostly with men. I’ve taken drugs off a man I just met in a club, I’ve wandered the streets drunk in...
  8. L

    Sexual Assault Being seen/used as an object

    I can’t even begin to explain how much I relate to this. Even before my assault I had this complex when it came to men. The assault almost “confirmed” it. He completely ignored my boundaries, and forced me into something I never wanted to be a part of. I always find it so hard to talk about that...
  9. L

    Sexual Assault Need to talk

    Thank you so much to everyone who messaged back. I’m in a better place now than I was when I sent that message. Hopefully it stays that way for a little longer. Just taking each day as it comes and I appreciate everyone for looking out for me.
  10. L

    Sexual Assault Need to talk

    is there anyone i can speak to? i’m desperate
  11. L

    Sexual Assault How do i tell them what happened?

    Right now I’m living with five lovely girls. We share a house together now but haven’t always known each other. With university housing, I ended up meeting them through our uni website as they were looking for an additional housemate for a six bedroom home and I was looking for someone to live...
  12. L

    Sexual Assault 5 - the five experiences that changed my life.

    Your message at the end was beautiful. That is such a brave thing, to share your stories like that. Thank you for sharing, you are completely heard, and I’m so sorry you had to experience this. Are you getting help? Or able to talk to someone you trust about what you’ve been through? We’re all...
  13. L

    Sexual Assault Do you care about labelling your assault as rape?

    I don’t think I could read it again. It was hard the first time, and kept bringing me back to memories of that night. I know where our stories are different but the coercion and persistence from him I read really reminded me of my own experience, remembering how aggressive he’d been. In my...
  14. L

    Sexual Assault Do you care about labelling your assault as rape?

    Using intimidation and coercion how dare men like that turn around and say I didn’t realise I had done anything wrong. Never ending cycle of entitled men, and “women who should no better”, because in a situation like this I am somehow responsible for both of us and YOUR actions reflect poorly on...
Back
Top Bottom