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Recent content by Running to music

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    Plunging Deeper.

    The only intention is to let God's Word speak for itself.
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    Plunging Deeper.

    @Go Hungry Hi, I just wanted to gently respond to some of this. Southern Baptists have their doctrine mapped out in the Baptist Faith & Message-- that can be googled to be looked at in more detail. They most certainly do NOT teach that God hates you for the sin of being born. The most...
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    Burning The Past

    Lets just say it's been a rough last 2 weeks with flashbacks & nightmares. I had a golf head cover trigger me about past abuse last week. The head cover had the name of the University on it that I attended when several traumas happened to me. It took me about 5 long days to get any relief...
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    Hypervigilance.

    I too have seen it lessen because of facing the fear--- exposure has dulled the severity & frequency for me.
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    Got A Great Therapist Who Deals With Cptsd

    I am so happy for you. I too have been able to share with my T that my faith also keeps me grounded. In the worst PTSD times I am reminded of Jeremiah 29:11--- For I know the plans I have for you, declares The Lord, plans to prosper you and not harm you, plans to give you hope and a future...
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    How Do You Keep Relationships If You Have Bpd?

    I too have a diagnosis of BPD as well as Major Depressive Disorder & PTSD. I have been married for 15 years & have 2 beautiful boys. I have found that DBT has given me coping skills & CPT as well as EMDR have helped me process trauma memories. In 2 years of therapy I have seen...
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    If You Could Take Away Some Of The Ptsd What Would It Be ?

    Fear of losing control emotionally in public Feeling of powerlessness Body memories Flashbacks Doubting my abilities Scared of close relationships Panic attacks Anger Moodiness Dissociation Numbing
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    Trying To Survive

    I am sorry that you are hurting. I have been feeling the same way about never fully recovering. I think that the abuse forever changes our lives, but I do believe that some good can come out of it when we have found some comfort & then can comfort others. I pray that God will sustain you...
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    Triggered Yet Again

    I am so sorry for your loss. I understand how your own thoughts are triggered by the loss of a friend to suicide. I too lost a friend to suicide about 2 years ago & sometimes just the thought of it triggers me too. It helps me to remember that just because they made that choice doesn't mean...
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    Anxiety, Fear And Trivial Matters

    Hi, I don't think you are being ridiculous for being upset about change. This care for your kids is fulfilling a very important role in your healing process. Having that time away for therapy & self-care is important. I hope that you will be able to find another care provider that will meet...
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    One Tough Mudder

    That made me cry. I am so proud of you. I just decided to start training for my 1st full marathon 4 days ago. I have the same feelings that you put into your push through writing. I hope that I see the success you have seen & prove to myself that I am strong too. thanks for your post!!!!
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    Two Sessions Of Emdr So Far...

    I have had the same type of thing happen to me for about 3-4 days following an EMDR session. I haven't talked about it with someone else before. You are not the only one this has happened to. I wonder what your T would have to say about it.
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    Exposure Therapy For Processing Sudden / Violent Death - My T.

    Glad you got the right diagnosis of PTSD eventually.
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    Collapsed Mood

    Hi I have the app on my iPod. Since I have iTunes on there, When I go to setup in PTSD Coach When I touch sounds audio It automatically brings up all the songs I have in iTunes & let's me choose the songs I want to add I am thinking having iTunes on the same device as the app for PTSD allows...
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    Sufferer Glad To Have Found Somewhere I Can Talk

    Welcome. I am sorry to hear that your therapist made a comment like that. Totally inappropriate. Keep up hope. There are therapists out there that are much more considerate. Having PTSD-- no matter what caused the trauma is worthy of encouragement & compassion to the sufferer. There are...
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