Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I hear you. I'm figuring out what works for me to get me through each day. I am even finding some peaceable, almost enjoyable moments. I'm not talking about my stuff as much. Thinking about it as little s possible. Life is functional enough for me this way.
Here's hoping that you find what...