Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
It's possible that nothing triggered it and it's just the fact that you realise you're still alive after experiencing the more horrible side of the world.
I didn't sleep at night, the title of this thread bothers me cause many people work night shifts so not every sleeps at the same time.
However I did feel very rested after an 8 hour sleep at 8am - 3:40pm 😴 Much needed!
~ 100g cheddar 🧀 416 calories
Can't believe it was not that salty I ate half the block but at least there's no more cheese left, definitely the number one food I have no control over!
There's less than 1g carbs so I don't even feel too bad for digesting it ... not entirely sure why I'm eating...
I've been treated as though I don't have feelings too by the parent who raised me and I get similar symptoms as you.
Might as well start appreciating moments without intrusive thoughts cause that is the present.
Put the laundry in the washing machine and hung it out to dry. Oddly enough I enjoy doing my own laundry.
I get distracted very easily and never present but always remember the laundry. Can't stand anyone else putting their hands on my clothes, especially freshly washed.
Somehow I couldn't sleep even though I hadn't taken any stimulants for days on end and managed 2-3 hours around midday then just was wide awake.
Since I skipped coffee I didn't have any brainpower to function either.
It's been 20 hours or so and hopefully I crash better tonight, also skipped...
Pigeons that I visit are less scared of me now and don't fly away even when I ran out of food.
Can't remember the last time I didn't force a smile tho, it's supposed to actually make you happy but doesn't work with me no more.
It's better if I keep my mouth shut and stay away from a few people who I have considered being friends with.
Everything will be much more than 1% better cause it's obvious I'm a burden and they're better off without me. They haven't reached out to me for a reason and their wellbeing has more...
Do you mean Daily Dose Email on this site? You'll need to scroll down and you'll see these three words at the bottom of the page, click on it, click unsubscribe and then submit.
What do you mean 'work'? As in make you more effective at living with trauma? Or just to unsubscribe?
I know that feeling of sleeping in the presence of a being I have a soul connection with. He is a black and white tuxedo cat named Fluffy and I only known him for less than 3 years, he's dead now.
One of my best memories was when he trusted me enough to come into my room (I always had the lock...
I feel the same way but learned to accept how insignificant my life is and most people are too caught up in their own lives to care about me.
There's no right answer as to think it's selfish or not and I can assure you that you don't deserve anymore punishment than what you endured. I was...
I finally tidied up some items on the table and put it away in two black boxes 🖤 It's been on my mind for a while and although a small change, made me calmer to see some space in that area. 🥹
Also threw away the trash but it was so simple didn't feel like an achievement.
Did you call the ambulance on yourself? And aren't they for emergencies... Or just physical injury?
I've heard no authorities show up unless you're a danger to yourself or others so not surprised they're "busy" ¯\_(ツ)_/¯
Personally I hate this type of control so I hide most of my...
I only washed dishes but there's so much that needs repair and cleaning around me.
Been having a lot of trouble with cleaning recently and no matter where I stay, if I get comfortable it gets messy in a few days. Good thing I don't trust anyone and decided it's better to have eyes in the back...
Now that you mentioned it, it's way more 'creepy' for an user to 'follow along' cause they're an actual person with their own thoughts and intentions instead of a program and who knows what's happening in their heads. Hence online safety and all that
I think what I did and what people in my location did on new year's are two separate questions and I never have a 'usual' with anything. Well I was in one of the capital cities in Australia but didn't bother going into the city, it's always crowded as shown on TV.
This year I actually spent it...